笔记本电脑电池保养技巧：从电源开始 随着科技的进步，笔记本电脑已经成为我们日常生活和工作中不可或缺的一部分。然而，电池的寿命和性能对笔记本电脑的使用体验至关重要。为了延长电池寿命并保持良好的性能，以下是一些从电源开始的电池保养技巧。 一、保持稳定的电源供应 尽可能在有稳定电源供应的环境下使用笔记本电脑，避免频繁地充放电。当电池充满电后，尽量拔掉电源以减少电池的负担。

二、合理使用电源管理软件 许多笔记本电脑都配备了电源管理软件，可以帮助我们更有效地管理电池的使用。例如，这些软件通常会有节能模式，我们可以在不需要高性能的时候启用它来节省电量。 三、避免过度充放电 避免将电池电量完全耗尽或过度充电。这样不仅会损害电池的寿命，还可能对电池的性能产生负面影响。因此，当电池电量低于20%时，应及时充电，同时避免在电量达到90%以上时继续充电。 四、定期进行电池维护 定期进行电池维护是保持电池健康的重要步骤。在Windows系统中，可以通过右键点击任务栏上的电池图标，选择“维护”来进行操作。对于Mac用户，也可以找到相应的系统设置来进行电池维护。 五、合理控制温度和湿度 过高或过低的温度和湿度都会对电池的性能产生影响。因此，在存放或使用笔记本电脑时，应尽量避免极端的温度和湿度环境。 以上技巧对于保养笔记本电脑的电池非常有效。下面是将以上内容翻译成英文的版本： Laptop Battery Maintenance Tips: Starting with Power Supply With the advancement of technology, laptops have become an integral part of our daily lives and work. However, the lifespan and performance of the battery are crucial to the user experience of a laptop. To extend the battery's lifespan and maintain its performance, the following are some battery maintenance tips starting with the power supply.

1. Maintain a stable power supply

Use a laptop in an environment with a stable power supply as much as possible to avoid frequent charging and discharging. Once the battery is fully charged, it is best to unplug the power supply to reduce the burden on the battery. 2. Rational use of power management software Many laptops come with power management software that can help us manage battery usage more effectively. These software often have energy-saving modes that we can activate when high performance is not required to save power. 3. Avoid overcharging and overdischarging Avoid fully discharging or overcharging the battery. This not only damages the battery's lifespan but also negatively impacts its performance. Therefore, it is advisable to charge the battery when it reaches below 20% and avoid continued charging when it reaches above 90%. 4. Regularly perform battery maintenance

Regularly performing battery maintenance is an important step to keep the battery healthy. In Windows systems, you can right-click on the battery icon in the taskbar and select "Maintenance" to perform the operation. For Mac users, there are also corresponding system settings for battery maintenance. 5. Reasonably control temperature and humidity Excessive or low temperature and humidity can affect the performance of the battery. Therefore, when storing or using a laptop, extreme temperature and humidity environments should be avoided as much as possible. These tips are very effective for maintaining the battery of a laptop.